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Psychiatric Journals

Addressing African American Mental Health in Black History Month

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Addressing African American Mental Health in Black History Month

Black History Month is a time to commemorate the achievements and contributions of African Americans throughout history. As we reflect on the significant milestones and accomplishments of the black community, it’s equally crucial to recognize and address the disparities that exist, particularly in mental health. Mental health has become increasingly important, especially during these trying … Addressing African American Mental Health in Black History Month

January Blues

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Why is January known for being the most depressing month of the year? Why is January known for being the most depressing month of the year? If you’re in a cold climate, it could be the snow, the cold, the darkness.  But those in warm, sunny climates can feel “blah” too. According to Mayo Clinic, the … January Blues

Overcoming Depression with Transcranial Magnetic Stimulation (TMS)

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A Guide for Prospective Patients Transcranial Magnetic Stimulation (TMS) has emerged as an innovative and scientifically-backed treatment option for depression, particularly when traditional therapeutic approaches prove ineffective. This non-invasive procedure leverages magnetic fields to stimulate nerve cells in the brain, thereby alleviating symptoms associated with depression. TMS works by delivering magnetic pulses to specific areas … Overcoming Depression with Transcranial Magnetic Stimulation (TMS)

Mental Health and Young Adults

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A Concern to Address The mental health of young adults has emerged as a critical issue in recent years. With the rapid changes in society and the tremendous pressure to succeed, young adults are increasingly struggling with a range of mental health issues. The Prevalence of Mental Health Issues Among Young Adults It’s essential to … Mental Health and Young Adults

Practicing Self-Care to Manage Mental Health

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A Guided Approach Taking care of your mental health is as important as maintaining physical well-being. It’s essential to understand that both go hand-in-hand to produce a well-rounded, healthy individual. Self-care plays a vital role in managing mental health, and this blog post will guide you on incorporating self-care practices into your daily routine. Self-care … Practicing Self-Care to Manage Mental Health

Depression and How it Impacts Us

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Depression has a profound impact on our day-to-day lives, affecting our ability to perform routine tasks, maintain healthy relationships, and take care of ourselves. This mental health disorder doesn’t just affect us emotionally and mentally, but physically as well, leading to a wide range of symptoms that can interfere with our overall quality of life. … Depression and How it Impacts Us

Understanding How Anxiety Disorders Impact Daily Living

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A Comprehensive Guide Anxiety disorders are more prevalent than we might think. According to the National Institute of Mental Health, around 19% of American adults suffer from some form of anxiety disorder every year. These disorders can be debilitating, completely taking over individuals’ lives. Understanding the impact of anxiety disorders on daily living is essential … Understanding How Anxiety Disorders Impact Daily Living

National Depression Education and Awareness Month

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A Time for Understanding and Support October marks the National Depression Education and Awareness Month, a vital initiative aimed at promoting widespread understanding of depression and illuminating pathways to treatment and support. Depression is more than a passing feeling of sadness or a temporary response to life’s trials. It is a serious mental health disorder … National Depression Education and Awareness Month

5 Tips To Help Rekindle Your Romantic Relationship

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People who have spent a few years in a romantic relationship may notice that their levels of intimacy and “spark” have dwindled over time. While you may have felt overwhelming attraction and connection in the early days, you may now feel like other parts of your life have gotten in the way and are preventing … 5 Tips To Help Rekindle Your Romantic Relationship

4 Natural Solutions To Support Better Mental Health

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Finding the right solutions to support your mental health can be a challenge. There is a lot of advice and useful information to draw on, but figuring out the best approach to support your health isn’t always easy. The best approaches normally take into account multiple tactics that can create an effective overall strategy for managing … 4 Natural Solutions To Support Better Mental Health

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