What to Expect During Your First TMS Therapy Session

While your first TMS therapy session might be daunting, we are excited to walk you through the process of everything your treatment will entail. Transcranial Magnetic Stimulation (TMS) therapy is an FDA-cleared non-drug treatment for depression that is proven to be safe and effective. TMS can be a powerful tool in restoring balance and well-being for many people.

So, what can you expect during your first TMS therapy session? We’re here to guide you through it.

First TMS Therapy Session

Day 1: The Psychiatric Evaluation and Mapping

After your complimentary consult with our TMS Coordinator, and after we’ve secured your insurance authorization, you’ll meet with our board certified psychiatrist, Dr. Katherine Rizzo. You’ll spend about two hours with us, during which we’ll complete a full psychiatric evaluation and begin the mapping process, setting the stage for effective treatment. The evaluation will help us understand your mental health background and customize your treatment plan.

What happens during the psychiatric evaluation?

This part of the session focuses on understanding your mental health history, treatment goals, and any medical conditions that may impact your TMS therapy. Our goal is to ensure that TMS is right for you and to gather essential information for the treatment plan.

What is TMS Mapping?

Mapping, or motor threshold (MT) determination, is an essential part of your treatment. Here, Dr. Rizzo will assess your brain’s response to magnetic pulses, which helps determine the optimal intensity and location for treatment. Mapping helps us fine-tune the power of the magnetic pulses delivered to your brain during the rest of the sessions, ensuring the best possible results.

During mapping, you’ll feel a light tapping sensation as the pulses are delivered. It might feel a bit strange, but it’s completely safe and non-invasive. It entire process lasts about 45 minutes and involves finding the right spot for the treatment coil based on your brain’s responses. This is crucial for targeting the right areas of the brain, and we will monitor your comfort throughout the process.

After Mapping: The First Treatment

Once mapping is completed, the next day you can begin your first TMS therapy session! The initial treatment session will only last around 19 minutes. You’ll feel a continuous tapping sensation, similar to what you experienced during mapping, as the magnetic pulses work their magic.

Here’s what you can expect during your first treatment:

  • Relaxed but alert: You’ll remain awake and alert during the entire process. Many patients choose to watch TV, talk with staff, or simply relax.

  • Safety and comfort: A trained TMS technician will be with you the entire time, ensuring your safety and comfort. They’ll monitor your response to the treatment, adjusting as needed.

  • Mild sensations: Some people report mild discomfort, such as a headache or scalp tenderness, but these symptoms typically subside after a few treatments. You can take over-the-counter pain relief if needed.

What to Wear and How to Prepare

When preparing for your first session, comfort is key! Here’s what we suggest:

  • Wear comfortable clothing: You’ll be sitting in a chair for a while, so make sure you’re dressed comfortably.

  • Wear your hair down: TMS requires the application of a “coil” to the scalp, so having your hair down can make the process easier.

  • Stick to your normal routine: You don’t need to make any drastic changes to your daily routine. Eat breakfast or lunch as usual, take any prescribed medication, and drink your usual amount of caffeine.

  • Bring a friend or family member: You are welcome to bring a loved one with you if it helps you feel more comfortable.

What Happens After Your First Session?

After your first session, there are a few things to know:

  • Resuming normal activities: Unlike medications, TMS therapy doesn’t require a long recovery time. You can return to your normal activities immediately after treatment — drive, go to work, or continue with your day.

Mild side effects: Some people experience mild side effects like headache or scalp tenderness, but these usually go away after a few sessions. If needed, an over-the-counter pain reliever can help.

Week-by-Week Guide to TMS Progress

Keep in mind these are your days of treatment sessions. While these sessions will be fairly frequent, you do not have a TMS treatment every single day for 36 days straight. These sessions usually take place over the course of 6-8 weeks, from your first TMS therapy session to your last, to give you time to create new neural pathways.

Days 1-5: Getting Comfortable

Your first few days are all about acclimating to the treatment. During this time, you’ll become comfortable with your TMS technician and the process. You can check out our group therapy options, offered twice a week (in person or virtual) and facilitated by our TMS Coordinator.

Days 6-10: Establishing a Routine

This is when your treatment starts to feel like part of your daily routine. Many people will set goals to work on during TMS at this time. You’ll engage in positive programming during your treatment, and our team will check in with you regularly to ensure everything is going smoothly.

Days 11-25: Adjusting and Continuing

Between days 11-25, you may have an additional mapping sessions to adjust the motor threshold to improve treatments. Our providers will also check in one-on-one with you to monitor your progress. During this period, you’ll continue to work on your goals, and you may want to consider asking family and friends if they’ve noticed any changes.

Days 26-30: Finishing Strong

It’s time to start congratulating yourself on your success! Treatment should feel very routine at this point, and you’ll see everything coming together by this stage–working on goals, positive therapy, and celebrating wins. You’ll be proud of the progress you’ve made, and you’ll continue to attend group therapy sessions, which help reinforce the positive changes in your brain.

Days 31-36: Wrapping Up and Reflecting

By the end of your treatment, you’ll have an end-of-treatment wrap-up meeting with our TMS Coordinator. You can start creating your post-TMS goals and continue thinking of how you can continue your progress post-treatment. This is really something to be proud of!

What If Things Get Worse Before They Get Better?

Sometimes, when new neural pathways are being created during TMS therapy, you might experience a temporary worsening of symptoms — known as the “dip.” While this can be unsettling, it’s an important part of the process. Your brain is adjusting, and the new pathways are starting to take shape.

If you experience this dip, be patient and consistent with your treatments. It may feel tough, but the key is perseverance. This phase is not a sign that TMS isn’t working; rather, it’s evidence that the treatment is activating dormant neurons in your brain and creating new, healthy neural connections.

TMS Therapy Works Better with Therapy

TMS therapy works best when combined with other therapeutic practices. That’s why we offer free group therapy as part of your treatment. Group therapy is a great way to learn new strategies for coping with emotional awareness and create a solid support system during your treatment.

Sessions are offered in person and online to make it simple and easy to tune in to. Even after your daily sessions end, as an “alumni” you can continue to join group therapy to reinforce your progress. You can just observe and will not be “called on,” so you choose your level of engagement based on your comfortability.

Final Thoughts Before Your First TMS Therapy Session

Many people have had incredible success from TMS therapy, but it requires patience and consistency. Each session builds on the last, and with time, you may begin to notice positive changes such as more energy, better sleep, elevated mood, improved concentration, and a restored interest in hobbies. Stay committed to the process, and celebrate your progress — big or small!

We’re here to support you every step of the way. Remember, this is your journey, and we’re honored to be a part of it. Keep working on your goals, and trust that things will get better. Contact us at Advantage TMS to learn how TMS therapy can help you.  We offer complimentary consultation for you to learn more and we accept all commercial insurances and Medicare.

Sources

Overvliet, G. M., Jansen, R. A. C., van Balkom, A. J. L. M., van Campen, D. C., Oudega, M. L., van der Werf, Y. D., van Exel, E., van den Heuvel, O. A., & Dols, A. (2021). Adverse events of repetitive transcranial magnetic stimulation in older adults with depression, a systematic review of the literature. International journal of geriatric psychiatry, 36(3), 383–392. https://doi.org/10.1002/gps.5440 

Wang, B., Peterchev, A. V., & Goetz, S. M. (2023). Three novel methods for determining motor threshold with transcranial magnetic stimulation outperform conventional procedures. Journal of neural engineering, 20(5), 10.1088/1741-2552/acf1cc. https://doi.org/10.1088/1741-2552/acf1cc 

Our office is closed Wednesday, October 9 and Thursday, October 10, 2024, due to the storm. If you have any questions or urgent requests, please email us at info@advantagementalhealth.com.

Provider Referral for TMS

Please fill out the form if you have a patient interested in learning more about TMS treatment. We appreciate the referral and partnership.

Next Steps:
• Our TMS Coordinator will contact the patient to schedule a complimentary information session.
• If the patient decides to seek TMS treatment with Advantage TMS, we will communicate with you when necessary and the patient will continue to work with you while receiving treatment.

Questions?
• Please don’t hesitate to contact us at 727-600-8093 or info@advantagementalhealth.com

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